The Upstairs Studio
Tuesday- Yeah Yoga! @ 7pm
Wednesday- Salty Sculpt @ 7:45am - Vibey Vinyasa @ 10:15am & @ 12pm
Thursday- Salty Sculpt @ 9am - Vibey Vinyasa @ 10:15am & @ 12pm & @ 5pm - Manifest Meditation @ 7pm
Friday- Salty Sculpt @ 9am - Vibey Vinyasa @ 10:15am & @ 12pm
Sunday- Yeah Yoga! @ 10am
Quieting the mind has endless benefits, spiritual, emotional, physical and mental. Slowing the aging process by calming and quieting give way to increased patience, creativity and problem solving. A regular meditation practice can calm anxiety, anger and fear promoting joy, success and emotional stability. Restorative yoga positioned on bolsters with blankets while bathing in soothing sounds in Salty Mane's safe soothing sanctuary is a truly divine experience. by Toni - classes of 10
Connect breath to movement in our Salty vinyasa yoga class. This class will help you to improve your overall strength and flexibility. Disconnect from the world outside and connect to your inner strength. Soak in the ocean air, flow to upbeat music, and cultivate positive vibrations. by Brooke - classes of 6
An invigorating, full body workout. We combine the use of free weights, various props and cardio with power yoga postures to build long, lean muscles that you've always wanted. Salty Sculpt your mind & body in this music-driven class. by Brooke - classes of 6
Improve respiration, energy and vitality as you increase flexibility, muscle strength and tone in a semi-private yoga class at Salty Mane. Imagine a serene studio with a view of the water, palm trees and sand. Come enjoy a customized class geared to balance your metabolism, improve cardio health and protect from injury. Closing with a meditation and breath work to promote inner peace and stress reduction. by Toni - classes of 6
Salty Beach Bod
Sand between the toes and palm trees swaying overhead, this workout is set in a California dreamscape. Kettle bells, interval training and active stretching are a safe and challenging complement to any workout routine. Break through a weight-loss plateau, build new muscles and beat workout boredom on the sand along the coast. Get excited about exercise again in this weekly workout session by Salty Mane. by Toni - classes of 10
Everyone needs a little help sometimes. Get that extra attention you deserve to help elevate you to reaching your personal goals! One on one session with Toni or Brooke.
The Mane Massage
Tues - Thurs & Sat
Therapeutic deep tissue massage is a blend of deep and relaxing therapies aimed at balancing and aligning mind, body and spirit. Get ready to let go... by Britney
Adios breakouts. This purifying clearing facial treatment combines powerful antibacterial ingredients with soothing botanicals to fight acne lesions without irritating delicate skin. No skin is left behind during this comprehensive treatment. This treatment combats all grades of acne by combining a powerful blend of benzoyl peroxide and salicylic acid with soothing anti-inflammatory botanicals. Perfect for treating oily, acne and acne-prone skin.
Make Me Glow
This treatment diminishes dark spots by utilizing the latest innovations in lightening and exfoliating technologies. Skin tone is immediately improved, providing a glowing, radiant complexion instantly. This is perfect for all skin type, including sensitive skin types looking for a monthly pick me up.
Why does my skin look like this?
Free radicals, pollution and questionable life choices got you feeling frumpy? Fear not. After just one treatment you’ll know why Vitamin C is a must-have anti-aging ingredient. This rejuvenating treatment lightens, brightens and tightens the skin while soothing botanicals reduce redness and add vital hydration. Fine lines and wrinkles are plumped and smoothed for an instant Age transformation. This comprehensive treatment combines correcting hydroxy acids, powerful peptides, stem cells, and a unique blend of intensely hydrating ingredients to treat Rosacea, dry/dehydrated, aging and sun damaged skin.
Back it up
Looked behind you recently? Breakouts aren’t limited to the skin on your face. This clinical treatment combines fruit enzymes, beta hydroxy acids, and powerful anti-inflammatory botanicals to eliminate stubborn and often embarrassing back acne.
Mane Man Facial
Don't you wanna be the Man?! This super manly dudes only facial will keep you looking youthful and healthy without looking like you tried to hard. Come on treat yourself you deservie it!
For a glow on the go that any busy body will love!
Vitamin C and fruit enzymes blended in an organic aloe vera base visibly reduce redness and brighten the skin while hyaluronic acid provides superior hydration.
Skin type indications: Redness-prone, dry/dehydrated, smoker’s skin, tired/ dull, post-microdermabrasion, oily/acne
Lactic acid blended with kojic acid and a cocktail of brightening agents to reduce all forms of pigmentation.
Skin type indications: Pigmentation, aging, dry/dehydrated, uneven skin tone, age spots, redness-prone
Ultra-resurfacing blend of glycolic acid combined with retinol to visibly reduce the appearance of fine lines and wrinkles.
Skin type indications: Aging, wrinkles, rough complexion, uneven skin tone, smokers’ skin, tired/dull skin, oily/acne
Blend of AHA’s and BHA’s with protective agents to effectively treat all grades of acne.
Skin type indications: Acne, oily, acne-prone, aging
This powerful non-blended salicylic acid treatment quickly and effectively targets and improves moderate/severe acne.
Skin type indications: Acne, oily, aging